Tuesday , Oct 2, 2013
Updates from yesterday
5 miles - 1 Hr
Diet was OK
Today is session with Darin , expecting : Chest , Triceps , Shoulder exercises.. Then planning to run 30 min on treadmill..
Keep going..
Updates from yesterday
5 miles - 1 Hr
Diet was OK
Today is session with Darin , expecting : Chest , Triceps , Shoulder exercises.. Then planning to run 30 min on treadmill..
Keep going..
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